FREQUENTLY ASKED QUESTIONS

  •  Are you required to Spar as a Beginner?

    No, we leave it up to our members to decide on whether or not they would like to spar during our advanced sparring class. It is a requirement that you train two months before you are eligible to spar.

  • HOW MUCH IS THE MEMBERSHIP?

    We have multiple membership plans to fit your needs, after your free trial class we will sit down and go over all our memberships to find the right one for you.

  • How many days a week should I train?

    We suggest you start with two days then increase your days as needed.

  • What will I need to wear and bring with me on my first day?

    Running Shorts, T-shirt, Water, Towel,

    We ask everyone to kindly remove their shoes before stepping on our mats.