Muay Thai Skills Training

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in our muay thai skills class you will learn the basic techniques that make up muay thai. this class is perfect for someone starting their journey in muay thai and would like to develop self defense skills in a safe environment.

rEQUIRED EQUIPMENT: gloves and shin pads

SKILL LEVEL: Beginner to advanced

TIME: 6pm monday to Thursday

Class Breakdown

  • 3 minute round of jump rope

  • 3 minute round of shadow boxing

  • 30 minutes of technical skills Training

  • 8 MINUTES OF TECHNIQUE DRILLS